Align, Restore, Strengthen.

Led by licensed Physical Therapist, Lyndsy Nevitt, our clinic offers hands-on care and functional movement training.
We use Physical Therapy techniques and Pilates principles to restore mobility, reduce pain, and improve performance.

Explore what we offer

Person giving a massage to another person lying face down on a massage table.

Physical Therapy

Experience a tailored one on one treatment session designed to enhance movement and alleviate pain. Our dedicated team will guide you toward a healthier, more active lifestyle with personalized care.

Pilates studio with wooden reformer machines, Pilates equipment, a bench, and potted plants.

Private Pilates

Discover the amazing benefits of Pilates focusing on movements that improve core strength, balance and flexibility. Our team is here to help you on your journey to recovery and wellness.

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