Our Services

At Bear PT & Pilates, our goal is to help you feel your best by offering personalized one on one care to get you back to doing the things you love. Whether it's recovering from an injury or managing a chronic condition, we are committed to supporting your personal health journey. We can’t wait to meet you.

A beige dumbbell placed on a white surface with soft lighting.

  • Manual Therapy

  • Joint Mobilizations

  • Soft Tissue Massage

  • Dry Needling

  • Ultrasound

  • Cupping

  • KT Tape

Physical Therapy

A Pilates studio with wooden reformer machines and suspension equipment, bright white walls, and a potted plant in the corner.

  • Rehabilitation Based Pilates

  • One on One Private Sessions

  • Duet Sessions

  • Group Classes

Private Pilates

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